Military personnel are selected for their strength and resilience, but those resources can be overwhelmed by intense or repeated experiences. When these stressors are added on to the problems others experience in their daily lives, such as relationship issues or depression, it can feel like too much to manage. Psychotherapy using EMDR Therapy and other therapy techniques can help with:

• Resolution of trauma and grieving
• Safe place to vent frustrations
• Learn better ways to communicate with spouses, partners, and family members
• Relieve burnout
• Alleviate anxiety and depression
• Learn anger management and stress management strategies
• Deal with addiction